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High Protein Quinoa Bars

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Nutritious and delicious quinoa bars packed with protein and energy, perfect for on-the-go snacking.

Ingredients

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  • 1 cup puffed quinoa
  • 1/2 cup natural nut butter (e.g., almond or peanut butter)
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips
  • 1/2 cup rolled oats
  • 1/4 cup chia seeds or flaxseeds
  • 1/2 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. In a large bowl, mix the puffed quinoa, rolled oats, chia seeds, and salt together.
  2. In a separate bowl, combine the natural nut butter, honey (or maple syrup), and vanilla extract, and mix until well blended.
  3. Pour the nut butter mixture into the dry ingredients and stir until everything is well combined.
  4. Fold in the dark chocolate chips.
  5. Line an 8×8 inch baking dish with parchment paper and press the mixture into the dish evenly.
  6. Chill in the refrigerator for at least 120 minutes before cutting into bars.
  7. Store in an airtight container in the fridge for up to one week.

Notes

Experiment with different nut butters and mix-ins for a personalized flavor.

Nutrition

Find it online: https://www.tashirecipez.com/protein-packed-quinoa-bars/

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